Elaine Hilides

 Life Coaching from the Inside Out

Everyone wants to feel better and I’m sure that you’re the same?  You’ve probably got all the self help books you can find on your bookshelf? Maybe you gauge how insecure, discontent or unhappy you are by the amount of books Amazon deliver?  Books that promise the answers but, someone, never deliver?

You know that there must be an answer?  You know that there is more to life but you just can’t figure out how to get it.

That is where I can help you to find freedom from stress, anxiety, addiction, diets and old, stale beliefs about your life and yourself.

The simple truth is, no matter what issue you’re dealing with, you’re only ever dealing with one thing – your thinking.

And the best part is that it is so simple.

There is nothing to do, nothing to learn, all you have to do is to reset your default button and start living in wellbeing.

Head with screwed up thoughts

What do you want?

Do you want to feel less stressed? To have happier relationships? To drop weight or let go of old unwanted habits?


Work wth me

How to work with me

Find out about my coaching programmes and discover how you get the life you want free from stress and anxiety.


Overcoming Overwhelm

Check out these free resources

Free courses and videos so you can read or watch depending on your mood.



Notes from the couch



If you’re stressed, anxious or you’ve lost your mojo, you’ll find a blog to help you to feel better here



Working with Elaine has really and truly changed my life in so many ways. I’ve lost stones of weight and gave up dieting and am 100% less frightened about living and making changes in my life. People have approached me looking for coaching ….how amazing is that!
I love her approach which is pragmatic but always feels supportive. She is also very funny and relaxed and a pleasure to work with.


Click here for online courses for you to enjoy at your leisure

Reset 30 day
Ditch Dieting for Good 1440 × 720
Recurring revenue academy
book cover
How to make money writing on Medium
Break free from addiction image
Elaine Hilides image

Why should you work with me?

In 2009, I was introduced to the missing link between the way we think and the way we act and this changed both my life and the way I work with people.

Again and again, I see clients experience transformation in their life.  Transformation that lasts.

Oh, and I’m also a Three Principles Trainer, coach, International Speaker, Author and Online Course creator.