Elaine’s Blog

I hope you enjoy these ramblings

Where Do You Get Your Best Ideas?

Where Do You Get Your Best Ideas?

A colleague of mine was presenting a two-day well-being programme to a group of high-level executives in a corporate company, and he asked the group where they got their best ideas. A few said they got their best ideas in the shower. Nothing unusual about this answer,...

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Six Instant Happiness Hacks

Six Instant Happiness Hacks

When I have a blue day, I know that if I look for reasons I feel blue, I’ll find them. Years ago, if I felt sad when I woke up in the morning, I would ask myself why and then run through a list of reasons that might make me sad. And then I’d wonder why I felt worse....

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What Kind of World Do You Believe In?

What Kind of World Do You Believe In?

The World We Believe In Becomes The World We Live In Buddha This is so true. Unless you don’t believe it. I mean, the world is just the world, isn’t it? But your world might not be my world. And do you only inhabit one world? How about the leagues of people that love...

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