Overcoming Overwhelm Course

Module 1: What is Overwhelm?


  • What is overwhelm?
  • Where does overwhelm come from?
  • Is your thinking real?
  • Anyone would be overwhelme in my circumstances
  • I’m always overwhelmed!
  • We are always feeling our thinking

29 minutes


Module 2: Overwhelm in Relationships


  • Overwhelmed in your relationships?
  • How to get on with your parner – forever!
  • Why we get overwhelmed and upset
  • But I can’t get over this!
  • Am I in the right relationship?

28 minutes

Module 3 - Overwhelm in Parenting


  • Being a parent is really overwhelming, isn’t it?
  • How not to get overwhelmed by the terrible two’s
  • Overwhelmed by teenagers?

16 minutes

Module 4 - Overwhelm at work


  • Are you overwhelmed at work?
  • Maybe you feel overwhelmed by your colleagues?
  • Are you overwhemed by expectations?

17 minutes

Module 5 - How do you Overcome Overwhelm?


  • So how do you overcome overwhelm?

8 minutes

overcoming overwhelm cover




Full ebook to read at your leisure included in course material.


Would you like to overcome overwhelm forever?

To be free of those debilitating moments where everything feels too much?

To discover how much more time you have when you aren’t feeling overwhelmed and under pressure?

If the answer is yet to any of these questions, this is the course for you.

Free from overwhelm forever for just £27 

Ready to get started?

To overcome overwhelm forever for just £27