Overcoming Overwhelm

Overcoming Overwhelm

6 week online course to help you to live free from feelings of overwhelm, anxiety and stress forever!

Only £47 earlybird plus bonuses

Next course runs in September!  Email me if you want to go on the wait list 

What is overwhelm?

We’ve all been in that place, haven’t we? When we have so much to do that we don’t know where to start, we feel as if we buried beneath something, we feel worn out before we even begin whatever it is that we need to do. Or we can’t stop thinking about something that has happened, or been said, and we’re overwhelmed with feelings of sorrow, anxiety or anger.

Maybe you feel as if you're drowning?  

Constantly battling with feelings of stress, anxiety and overwhelm is debilitating. Stress and anxiety affect your health, happiness and quality of life. But what if everything that you knew about stress and overwhelm was wrong? What if, rather than managing the feeling of overwhelm and stress, you could understand where it came from and then find a way to let the feeling go?

I'll show you how you can stop drowning and bring you back to float on the surface.

You know you need help but you're not sure how?

I’m going to be talking to you about a new way of understanding the human condition. A new way to understand these feelings, an understanding that challenges whether stress and overwhelm is even real?

 

This course is for you if you want to:

• fall back in to your own innate, inner resilience
• to recognise when you’re heading in to overwhelm
• to identify your habitual thought patterns and change them
• to understand at a deep level where your feelings come from
• to feel free and at peace no matter what is going on around you

How does this course work?

We have a weekly webinar that you can watch from wherever you are on whatever device you have.  Each week I'll email you a link to our zoom chat room and these webinars will be recorded so you never have to miss one.

These webinars are interactive, a safe place where you can ask questions or just listen.  I guarantee you'll always hear something new.

A private facebook group where you can discuss anything, ask questions and share insights

And there are bonuses! 

You get a link to my Udemy course, 'Overcoming Overwhelm'.  This course takes you through: 

  • What is Overwhelm?
  • Overwhelmed in you Relationships?
  • Overwhelmed by your Children?
  • Overwhelmed at Work?
  • So how do you Overcome Overwhelm?

And you also get the accompanying Kindle ebook on Overcoming Overwhelm so you can read at your leisure.

Frequently Asked Questions

All the webinars will be recorded and put on the facebook page so you never have to worry about missing anything.
You can always email me with your question and I will answer it in the webinar. Or you can put the question in the facebook page.

All this for just £47.00  Sign up now!