Day 1: Exercise your mind with the Arts
Day 2: Get yourself a morning ritual
Day 3: Become an ideas machine
Day 4: Give yourself a Hell Yes life
Day 5: Get more time with the Pomodoro method
Day 6: Challenge yourself to learn something new
Day 7: How to think small to achieve big goals
Day 1: Get yourself a younger body – without surgery
Day 2: Take a fresh look at meal planning
Day 3: Do you know what happens when you get an early night?
Day 4: Transform your exercise attitude
Day 5: Find out the fasting benefits of Intermittent Fasting
Day 6: Do you know how essential oils affect all aspects of health?
Day 7: Make yourself your project
Day 1: Rethink your money attitude
Day 2: Time to get to know your money
Day 3: How to take responsibility for your money
Day 4: Look at emotional spending
Day 5: Let’s talk about financial self-sabotage
Day 6: Transform your money attitude
Day 7: How to live rich
Day 1: What self are you transforming?
Day 2: Give yourself the gift of time
Day 3: How to have fun by yourself
Day 4: Be kind to yourself by being kind to others
Day 5: Be your own best friend
Day 6: Have a complaint free day
Day 7: Write a letter to yourself
Full ebook to read at your leisure included in course material.
This is not a standard four week transformation programme with diet sheets and exercise plans.
This programme transforms every part of your life from the inside out.
Become the best version of you in just four weeks.
And all for just £27.00
Ready to get started?